by Santi | Nov 20, 2024 | Book Notes, Neuroscience
Dean Buonomano argues that the human brain is fundamentally designed to perceive, interpret, and navigate time. It does this by reconstructing the past, processing the present, and predicting the future. The book explores how our perception of time is not only a... by Santi | Nov 19, 2024 | Book Notes, Neuroscience
The book argues that much of what we think, feel, and do is governed by unconscious processes beyond our conscious awareness. The brain operates like a “team of rivals,” where different regions compete and collaborate, often without our conscious mind being in... by Santi | Nov 4, 2024 | Book Notes, Health
Dr. Daniel Amen argues that mental health, emotions, behaviors, and overall life satisfaction are closely tied to brain health. Through targeted brain-based strategies, people can improve mental health, control destructive behaviors, and enhance cognitive functions.... by Santi | Oct 24, 2024 | Book Notes, Neuroscience
The book argues that metacognition—our ability to think about our own thinking—is a crucial element of self-awareness and human experience. Fleming posits that understanding and improving our metacognitive abilities can help us make better decisions, improve learning,... by Santi | Oct 20, 2024 | Book Notes, Neuroscience
The main argument of The Brain That Changes Itself is that the human brain is not fixed or static, as was long believed, but rather highly adaptable and capable of changing its own structure and function throughout life—a concept known as neuroplasticity. This ability...
