by Santi | Oct 24, 2024 | Book Notes, Neuroscience
The book argues that metacognition—our ability to think about our own thinking—is a crucial element of self-awareness and human experience. Fleming posits that understanding and improving our metacognitive abilities can help us make better decisions, improve learning,...
by Santi | Jan 25, 2024 | Blog, Coaching Resources, Mindset, Perspective
Writer Kevin Kelly said, “What you do on your bad days matters more than what you do on your good days.” The reason is simple: nothing truly worthwhile can be created in a single day. But it’s often the case that we can undo the good work of many days with a single...