by Santi | Oct 20, 2024 | Book Notes, Healing
Susan Cain’s central thesis is that embracing bittersweetness—feelings of sorrow, longing, and melancholy—can be transformative and healing. She challenges the cultural emphasis on relentless positivity and argues that recognizing and accepting the darker aspects of... by Santi | May 22, 2023 | Book Notes, Healing
All the notes were taken directly from the source mentioned. – – – Refugee camp in Syria or the Congo to encounter trauma. Long after a traumatic experience is over, it may be reactivated at the slightest hint of danger and mobilize disturbed brain... by Santi | Apr 17, 2023 | Book Notes, Healing, Psychology
All the notes were taken directly from the source mentioned. – – – I was particularly drawn to Carl Rogers and Fritz Perls. IFS invites therapists to relate to every level of the human system intrapsychic, familial, communal, cultural, and social... by Santi | Feb 19, 2023 | Blog, Coaching Resources, Healing
– – – These are exclusive resources for my newsletter subscribers! Please do not share without permission. Copyright © 2023 Santiago Barragan Noguera. All rights reserved. – – – Often when I was asked how I felt, I used to respond with a mental position. It is...
