Why Do Bad Days Matter?

Why Do Bad Days Matter?

Writer Kevin Kelly said, “What you do on your bad days matters more than what you do on your good days.” The reason is simple: nothing truly worthwhile can be created in a single day. But it’s often the case that we can undo the good work of many days with a single...
Assume Positive Intent

Assume Positive Intent

You have one choice in what you assume about the world before engaging with others:   Either you can think people are genuinely good, rational, and fair if you make them feel understood, respected, and acknowledged. Or you can believe that everyone is out to...
Trust you are where you need to be

Trust you are where you need to be

When I see those of my close friends who are thriving artistically, I wonder what would have been my life had I continued being a full-time musician. I look back and wonder, “Could I have done differently?” “Did I take a different path because I was feeling insecure?”...
What is Yoga? 

What is Yoga? 

– – – These are exclusive resources for my newsletter subscribers! Please do not share without permission. Copyright © 2023 Santiago Barragan Noguera. All rights reserved. – – – Yoga is a philosophical paradigm and lifestyle more than just an aerobic exercise. In the...
Advice about Reading

Advice about Reading

– – – These are exclusive resources for my newsletter subscribers! Please do not share without permission. Copyright © 2023 Santiago Barragan Noguera. All rights reserved. – – – I love reading books. However, I was not always like that. Back when I was 17 years old, I...
Be Present

Be Present

– – – These are exclusive resources for my newsletter subscribers! Please do not share without permission. Copyright © 2023 Santiago Barragan Noguera. All rights reserved. – – – “There are only two days in the year that nothing can be done. One is called Yesterday,...